| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- What burns the most fat?
- Does food affect intelligence?
- Intermittent Fasting Easy Guide
- What relieves bloating instantly?
- Does Weight Matter sex?
Trusted Source. Please read the Disclaimer first