| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Why do you get headaches when you work out?
- Ginger, Honey, Lemon Weight Loss Drink | Recipe | Benefits | FAQs
- Cinnamon, Honey | Weight loss drink | Recipe | Benefits | FAQs
- 7 habits that prevent you from losing weight in the morning
- What simple things you can do to avoid boring diet?
Trusted Source. Please read the Disclaimer first