| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Which is better, crunches or sit-ups?[Video]
- What can I drink to burn belly fat?
- What can I eat to gain weight?
- Scientists newly discovered this obesity killer. Activate it Naturally!
- What’s a skinny fat person?
Trusted Source. Please read the Disclaimer first