| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Why do I poop so much on my period?
- Explaining Boston Uprising’s fall from grace
- Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention
- Can I eat my meal whenever I want? Research | Deep explanation
- Probiotics Weight loss with Greenselect Phytosome Read Now
Trusted Source. Please read the Disclaimer first