| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- What grows hair faster?
- Why does your vision goes blurry, starry, black, or white when you exert yourself?
- 16 interesting FAQs about brain with answers
- Does Weight Matter sex?
- 11 side effects of keto diet you must know
Trusted Source. Please read the Disclaimer first