| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Probiotics Weight loss with Greenselect Phytosome Read Now
- 23 reasons for gaining weight | Facts
- Which fruits increase weight?
- Ajwain, Cumin, Fennel seeds, Weight Loss Drink | Recipe | Benefits | FAQs
- Side effects of ginger you should know
Trusted Source. Please read the Disclaimer first