| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- What is the healthiest way to eat eggs?
- Does food affect intelligence?
- Who should not take keto diet pills?
- Weight loss Facts of Peanut Butter
- 7 habits that prevent you from losing weight in the morning
Trusted Source. Please read the Disclaimer first