Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- What happens if you don’t eat for 4 days?
- What can I drink to lose weight in 7 days?
- Fenugreek (Methi) Weight Loss Drink | Recipe | Benefits | FAQs
- What happens to your body when you don’t eat for 16 hours?
- Why do I never lose weight?
Trusted Source. Please read the Disclaimer first