Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- 34 Frequently Asked Questions about Apple Cider Vinegar
- Chia seeds Weight Loss drinnk | Recipe | Benefits | FAQs
- What happens if you only eat one meal a day?
- Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention
- What simple things you can do to avoid boring diet?
Trusted Source. Please read the Disclaimer first