Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- What is the best ab workout for girls?
- Immune System Disorders| Causes and Symptoms| Explained
- What happens if you don’t eat for 4 days?
- What makes you fat fast?
- What is BMI(The Body Mass Index) ? Why is BMI calculator used?
Trusted Source. Please read the Disclaimer first