Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- Losing 1 or 2 kg Belly Fat per Month- Ajwain seeds
- Weight Loss with Amazing Green Tea Extract
- What are the 9 rules of losing weight?
- Why does your vision goes blurry, starry, black, or white when you exert yourself?
- Underweight,Overweight and Obesity| Comparison|Consequences|Solutions
Trusted Source. Please read the Disclaimer first