Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- Scientists newly discovered this obesity killer. Activate it Naturally!
- Why do I bloat after pooping?
- Does sex increase weight?
- 6 exercises | belly fat burn quickly [Video]
- How can I detox my lungs naturally?
Trusted Source. Please read the Disclaimer first