Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- Will I lose weight if I don’t eat for 24 hours?
- London Spitfire punches ticket to Overwatch League finals
- What are the 5 foods that burn belly fat?
- 24 FAQs | How does alcohol affect metabolism and weight loss ?
- Cinnamon, Honey | Weight loss drink | Recipe | Benefits | FAQs
Trusted Source. Please read the Disclaimer first