Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- How can a woman gain weight in 10 days?
- Ginger, Honey, Lemon Weight Loss Drink | Recipe | Benefits | FAQs
- Questions & Answers about Carbohydrates you eat everyday | FAQs
- What fruit can I eat on the boiled egg diet?
- Why do your feet go numb when you run or use the elliptical?
Trusted Source. Please read the Disclaimer first