Actually, a teaspoon of honey contains 23 calories and 6 grams of sugar, compared to 16 calories and 4 grams of sugar in a normal teaspoon – however honey is sweeter, so you need less to have a sweet taste.
More reads:
- 11 side effects of keto diet you must know
- 15 easy weight-loss methods in 2 weeks
- Core Obesity Killer has been Discovered! Activate It Now
- Lemon | Honey | Weight loss Drink | Recipe | Benefits | FAQs
- Is underweight bad for sex?
Trusted Source. Please read the Disclaimer first