What relieves bloating instantly?

The following fast tips may assist people in swiftly getting rid of a bloated stomach:

1. Try walking.
2. Try some yoga positions.
3. Peppermint capsules can be used.
4. Try using gas relief capsules.
5. Abdominal massage is a good option.
6. Make use of essential oils.
7. Relax in a warm bath while bathing.

More reads:

• Why is it so hard to lose weight after 40? Reasons | Solutions
• Which has more calories a teaspoon of sugar or a teaspoon of honey?
• Type 1 Diabetes : Causes,Symptoms, Complications,Risk factors,Prevention
• How can I strengthen my lungs?
• How can I make Walking a Part of Your Daily Routine?

• 1
• 2
• 3
• 4
• 5
• 6
...
• 37
• >>

Trusted Source. Please read the Disclaimer first