The following fast tips may assist people in swiftly getting rid of a bloated stomach:
- Try walking.
- Try some yoga positions.
- Peppermint capsules can be used.
- Try using gas relief capsules.
- Abdominal massage is a good option.
- Make use of essential oils.
- Relax in a warm bath while bathing.
More reads:
- What are lifestyle factors?
- Which is better, crunches or sit-ups?[Video]
- Flax Seeds Weight Loss Drink | Recipe | Benefits | FAQs
- Constipation Symptoms,Causes,Prevention, Consequences,Remedy
Trusted Source. Please read the Disclaimer first