What relieves bloating instantly?

The following fast tips may assist people in swiftly getting rid of a bloated stomach:

1. Try walking.
2. Try some yoga positions.
3. Peppermint capsules can be used.
4. Try using gas relief capsules.
5. Abdominal massage is a good option.
6. Make use of essential oils.
7. Relax in a warm bath while bathing.

More reads:

• Why am I never hungry and feel sick when I eat?
• What should I eat every morning to lose weight?
• What simple things you can do to avoid boring diet?
• 10 Natural Home Remedies for gastritis (Gastric)
• What happens if you only eat one meal a day?

• <<
• 1
...
• 30
• 31
• 32
• 33
• 34
• 35
• 36
• 37
• >>

Trusted Source. Please read the Disclaimer first