– Blueberries + Oatmeal It’s so easy, but it’s so good….Smoothie with blueberries. Nondairy milk, frozen blueberries, two Medjool dates, 5-10 Brazil nuts (or walnuts), possibly a banana, and ice.
-Smoothie with Almond Butter.
-A breakfast sandwich that is made with eggs, bacon, and cheese.
-Scramble.
-Juice of fruits and vegetables.
-Avocado Toast is a delicious way to start the day.
-Toast with Nut Butter
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- Type 2 Diabetes and Easy Natural Cure
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