– Blueberries + Oatmeal It’s so easy, but it’s so good….Smoothie with blueberries. Nondairy milk, frozen blueberries, two Medjool dates, 5-10 Brazil nuts (or walnuts), possibly a banana, and ice.
-Smoothie with Almond Butter.
-A breakfast sandwich that is made with eggs, bacon, and cheese.
-Scramble.
-Juice of fruits and vegetables.
-Avocado Toast is a delicious way to start the day.
-Toast with Nut Butter
More reads:
- Which exercise is best for weight gain at home?
- 23 reasons for gaining weight | Facts
- Lower ab workout [Video]
- Weight loss Facts of Peanut Butter
- How can I lose my stomach fat?
Trusted Source. Please read the Disclaimer first