It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- 7 habits that prevent you from losing weight in the morning
- What homemade drink burns fat?
- Which fruit is best for weight loss?
- What fruit can I eat on the boiled egg diet?
- 27 Amazing Immune System Booster Foods
Trusted Source. Please read the Disclaimer first