It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- Why do your feet go numb when you run or use the elliptical?
- What homemade drink burns fat?
- Does eating dinner before bed cause weight gain?
- 15 easy weight-loss methods in 2 weeks
- How long does it take to get a flat stomach by walking?
Trusted Source. Please read the Disclaimer first