Wanting too much, too soon is a key mental roadblock to weight loss. Weight reduction is too sluggish for most dieters to be satisfied. Blame it on our instant-gratification society, with its instant messaging, PDAs, and digital photography.
More reads:
- Which fruit is best for weight loss?
- 6 exercises | belly fat burn quickly [Video]
- 7 habits that prevent you from losing weight in the morning
- What are the best diets?
- 8 Exercises burn belly fat super fast[Video.female]
Trusted Source. Please read the Disclaimer first