Wanting too much, too soon is a key mental roadblock to weight loss. Weight reduction is too sluggish for most dieters to be satisfied. Blame it on our instant-gratification society, with its instant messaging, PDAs, and digital photography.
More reads:
- Healthy diet | WHO recommendations
- Why do I never feel hungry?
- What exercises make you better in bed?
- Why does your vision goes blurry, starry, black, or white when you exert yourself?
- Mental Stress? You should know these before a solution.
Trusted Source. Please read the Disclaimer first