The brain is nourished and protected by eating high-quality meals that are high in vitamins, minerals, and antioxidants. Oxidative stress is the “waste” (free radicals) produced when the body utilizes oxygen, which can harm cells.
More reads:
- Why do you get headaches when you work out?
- Golden Milk Weight loss Drink | Recipe | Benefits | FAQs
- Constipation Symptoms,Causes,Prevention, Consequences,Remedy
- What can I drink to lose weight in 7 days?
- When should I drink warm water?
Trusted Source. Please read the Disclaimer first