What does it mean to go at a quick pace? You’ll be walking faster than you normally would if you stroll at a vigorous pace. Your fitness level influences your speed in part. A brisk walking pace, according to many fitness experts, is 100 steps per minute, or 3 to 3.5 miles per hour.
More reads:
- 16 interesting FAQs about brain with answers
- What fruit can I eat on the boiled egg diet?
- What to eat when you don’t feel like eating?
- Does Lemon Black Coffee Really Aid Weight Loss?
- Gordon Hayward still fan of esports, not yet investor
Trusted source. Please read the Disclaimer first.