Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- Which has more calories a teaspoon of sugar or a teaspoon of honey?
- 8 foods slow down your metabolism
- Flax Seeds Weight Loss Drink | Recipe | Benefits | FAQs
- Will I lose weight if I don’t eat for 24 hours?
- 24 FAQs | How does alcohol affect metabolism and weight loss ?
Trusted Source. Please read the Disclaimer first