Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- Questions & Answers about Carbohydrates you eat everyday | FAQs
- Is underweight bad for sex?
- What are the negative effects of honey?
- How can I make Walking a Part of Your Daily Routine?
- What can I eat to gain weight?
Trusted Source. Please read the Disclaimer first