Coriander seeds | Mint (Pudina) leaves | Green tea | Weight loss Drink | Recipe | Benefits | FAQs

Control your blood glucose, aids weight loss, boosts metabolism, lowering obesity-related inflammation.

Only eating an improper diet and physical exercises can”t lose belly fat. To be honest weight loss is not just a woman’s dream, it’s everyone else’s dream as well. If you want to avoid much exercise and an unhealthy diet to lose weight you should drink the following homemade magical drink to get rid of belly fat. It is impossible to lose abdominal fat by simply eating a poor diet and exercising. To be honest, losing weight isn’t simply a woman’s desire; it’s everyone’s dream.

If you want to lose weight without doing a lot of exercise or eating an unhealthy diet, try the following homemade miracle drink to get rid of belly fat, fat side, chest fat, and arm fat incredibly quickly. Today, we’ll make a delicious homemade drink to help you lose weight quickly, raise your metabolism, and enhance your weight loss process.

Ingredients

–> 2 tablespoon coriander seeds

–> A few bay leaves

–> A few Mint (Pudina) leaves

–> 2 teaspoon green tea

–> 2 teaspoon Lemon juice

Preparation Process

In a saucepan, put 2 large cups of water. Add 2 tablespoons of coriander seeds,  a few Bay leaves, a few Mint (Pudina)  leaves, 2 tablespoons of green tea. Put the saucepan on the gas stove on low heat for 10 minutes. Then filter the drink. The amount prepared with these ingredients is divided into 2 cups and add one teaspoon of lemon juice in each cup, stir and mix them well.

How to Use :

Have one cup of the drink in the morning half an hour after breakfast and another cup of drink half an hour after dinner. For better results,  continue this process for 7 days and you will notice the difference, especially in the abdominal area. You can prepare a quantity for 3-4 days and keep it in the refrigerator.

Benefits :

Before consuming this drink we should know the benefits of the ingredients inside it.

Coriander Seeds : To control your blood glucose, take a simple coriander infused tea first thing in the morning. For Weight Loss: It aids weight loss by increasing metabolism and lowering obesity-related inflammation. These seeds also aid in the natural and healthy loss of extra water weight.

Bay leaves : Are one of the most effective natural weight-loss remedies. For many years, the leaves have been known for their bitter taste, which makes them ideal for flavoring. However, new research shows that the extract from bay leaves can also help with weight loss.
Mint Leaves : Boosts metabolism. Mint leaves  increase digestive enzymes, which aid in greater nutrition absorption from diet. Your metabolism improves when your body is able to adequately absorb nutrients. Weight loss is aided by a faster metabolism.

Green Tea : Green tea contains caffeine, a stimulant that has been demonstrated in research to aid fat burning and increase exercise performance. Catechins are a type of antioxidant that helps to burn fat and stimulate metabolism, all of which are important for weight loss.

Lemon Juice : Is a good technique to help reduce calorie consumption because it is low in calories and can stimulate satiety in the same way that ordinary water does. Regular water and lemon water can help induce satiety and fullness, which can help you eat fewer calories and lose weight

FAQs

Does coriander have any side effects?

Coriander may induce allergic responses in certain people. Asthma, nasal edema, hives, and swelling inside the mouth are all symptoms of allergic reactions. People who work in the food business with spices appear to be the most susceptible to these reactions. When handled correctly, coriander is POSSIBLY SAFE when applied to the skin.

Can we drink coriander seed water daily?

Coriander has digestive effects and is used in a variety of treatments to treat digestive issues. Coriander, like jeera water, detoxifies the body by washing out pollutants. A glass of coriander water first thing in the morning can also help keep your intestines healthy.

Is coriander seed water good for kidneys?

Improves the function of the kidneys. Coriander seeds help to treat urinary tract infections by increasing the filtration rate of the kidneys, allowing for faster urine production. It causes the body to retain less water and allows it to drain out toxins and bacteria.

Is coriander good for blood pressure?

Coriander is a herb that can help with hypertension and high blood pressure.

Coriander is a fantastic way to control high blood pressure. It’s chock-full of fibers that are good for your heart. According to studies, coriander components interact with calcium ions and the neurotransmitter acetylcholine to help ease blood vessel tightness.

What are the benefits of drinking coriander water?

The health advantages of coriander are listed below.

Antioxidants that help the immune system.

It’s possible that it’ll help your heart….

It’s possible that it’ll help to keep your brain healthy….

It’s possible that it’ll help with digestion and intestinal health.

It has the potential to fight infections.

It’s possible that it’ll protect your skin….

It’s simple to incorporate into your diet.

Is coriander seed water good for thyroid?

The high mineral and vitamin content of coriander water or coriander seeds soaked in water in the morning is good to the thyroid.

Does green tea with lemon help lose weight?

Adding green tea and lemon to your diet can help you lose weight by creating a calorie deficit. Exercising and eating a healthy diet, as well as drinking green tea and lemon, can help you lose weight.

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