What exercises make you better in bed?

6 workouts that make your sex life better.

Improve your sex by workout:

• Hold a plank position for 20 seconds.
• 15 reps of glute bridges
• 10-15 reps of jump squats
• 10 Kegels held for 5-10 seconds
• 10-15 reps of pushups
• Hold the pigeon stance for one minute on each side.

More reads:

• Apple Cider Vinegar Orange Detox Drink | Recipe | Benefits | FAQs
• Food order really matters to diabetic and weight loss?
• Does Sugar cause inflammation in the skin?
• Does Weight Matter sex?
• How does nutrition affect the brain?

• 1
• 2
• 3
• 4
• 5
• 6
...
• 37
• >>

Trusted Source. Please read the Disclaimer first