6 workouts that make your sex life better.
Improve your sex by workout:
- Hold a plank position for 20 seconds.
- 15 reps of glute bridges
- 10-15 reps of jump squats
- 10 Kegels held for 5-10 seconds
- 10-15 reps of pushups
- Hold the pigeon stance for one minute on each side.
More reads:
- Cinnamon, Honey | Weight loss drink | Recipe | Benefits | FAQs
- What is the egg diet?
- Top 10 Foods that burns belly fat
- “No diet worked for me , I had to fix my hormonal disorder” A MOM said
- 7 habits that prevent you from losing weight in the morning
Trusted Source. Please read the Disclaimer first