| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- Cinnamon Fat Burning Drink | Recipe | Benefits | FAQs
- Why don’t diets work?
- When should i eat my main meal of the day?
- How can I lose my stomach fat?
- Gastritis (Gastric): Symptoms,Cause,Prevention
Trusted Source. Please read the Disclaimer first