| crunch | Side bands | Vertical leg lift | Forearm plank | Bridge exercise | Side plank | Cobra pose |
All of them of above are the best exercises for girls. Watch how to do the exercises here
More reads:
- How can I detox my lungs naturally?
- What foods burn belly fat overnight?
- 15 questions and answers on metabolism you should now
- What can I drink to burn belly fat?
- Healthy diet | WHO recommendations
Trusted Source. Please read the Disclaimer first