Ways to clear the lungs
- Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation.
- Coughing that is under control.
- Exercising helps to clear mucus from the lungs.
- Green tea, for example…
- Foods that are anti-inflammatory.
- Percussion on the chest.
More reads:
- Which is better? Light or heavy breakfast? Late night Dinner?
- Is it true that diets don’t work?
- When should I drink warm water?
- What happens if you only eat one meal a day?
- Do banana make you fat?
Trusted Source. Please read the Disclaimer first