The Boiled Egg Diet is a famous fad diet that claims to help you lose weight quickly. The diet entails eating many portions of hard-boiled eggs each day, as well as other lean proteins, non-starchy vegetables, and low-carb fruits, as the name suggests.
More reads:
- What can I eat to gain weight?
- What simple things you can do to avoid boring diet?
- Questions & Answers about Carbohydrates you eat everyday | FAQs
- Prediabetes: Causes, Symptom, Consequences, Diagnosis and Prevention
- When should i eat my main meal of the day?
Trusted Source. Please read the Disclaimer first