–> Banana. If you’re trying to gain weight, bananas are a great option.
–> Avocados. Avocados have a nutritional profile that is second to none.
–> Meat from the coconut. Coconut is a multipurpose fruit that has grown in popularity as a result of its numerous health advantages.
–> Mango
More reads:
- Why do I poop so much on my period?
- How can I strengthen my lungs?
- When should i eat my main meal of the day?
- Apple Cider Vinegar and Lemon Juice| Detox Drink | Recipe | Benefits | FAQs
- Frequently asked questions | Crunch | Plank | Sits-up
Trusted Source. Please read the Disclaimer first