This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.
More reads:
- When should i eat my main meal of the day?
- Cinnamon, Honey | Weight loss drink | Recipe | Benefits | FAQs
- What are the negative effects of honey?
- What is the egg diet?
- What should I not eat for dinner to lose weight?
Trusted Source. Please read the Disclaimer first