Why am I eating less but not losing weight?

This isn’t to say you’re not losing weight. The average person’s weight fluctuates by a few pounds. It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time.

More reads:

• Will I lose weight if I don’t eat for 24 hours?
• What is dietary fiber? List of high fiber foods with total fiber values.
• Chia seeds Weight Loss drinnk | Recipe | Benefits | FAQs
• Golden Milk Weight loss Drink | Recipe | Benefits | FAQs

• <<
• 1
...
• 32
• 33
• 34
• 35
• 36
• 37

Trusted Source. Please read the Disclaimer first