It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- Gordon Hayward still fan of esports, not yet investor
- What happens if you only drink water and don’t eat?
- What are the differences between bad and good carbs?
- What are the negative effects of honey?
- Why do your feet go numb when you run or use the elliptical?
Trusted Source. Please read the Disclaimer first