It is dependent on the meals you consume, and hormones can also influence how much water your body retains (especially in women). It’s also feasible to grow muscle and lose fat at the same time. This is especially true if you’ve only recently begun exercising.
More reads:
- 8 Exercises burn belly fat super fast[Video.female]
- What should I eat every morning to lose weight?
- What can I eat at night to lose weight?
- What are lifestyle factors?
- What happens to your body when you don’t eat for 16 hours?
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