Wanting too much, too soon is a key mental roadblock to weight loss. Weight reduction is too sluggish for most dieters to be satisfied. Blame it on our instant-gratification society, with its instant messaging, PDAs, and digital photography.
More reads:
- All about crunches to make flat belly quickly [Video]
- Explaining Boston Uprising’s fall from grace
- 27 Amazing Immune System Booster Foods
- Intermittent Fasting Easy Guide
- Healthy diet | WHO recommendations
Trusted Source. Please read the Disclaimer first