Wanting too much, too soon is a key mental roadblock to weight loss. Weight reduction is too sluggish for most dieters to be satisfied. Blame it on our instant-gratification society, with its instant messaging, PDAs, and digital photography.
More reads:
- What can I drink before bed to lose weight?
- What foods burn belly fat overnight?
- Does Sugar disturb your sleep?
- Does Lemon Black Coffee Really Aid Weight Loss?
- Risk factors | limitations | FAQs of Dieting you must know
Trusted Source. Please read the Disclaimer first