Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- 12 Fat-Burning Foods That Are Good For You
- Does Lemon Black Coffee Really Aid Weight Loss?
- All about crunches to make flat belly quickly [Video]
- What happens if you only drink water and don’t eat?
- 7 Surprising Home Remedies For Constipation: Recipe,Usage
Trusted Source. Please read the Disclaimer first