Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- Is the ketogenic diet suitable for everyone?
- How can I lose my stomach fat?
- League of Legends global power rankings through July 16
- What is Metabolism ? How does it influence weight loss process | Research | FAQs
- 7 habits that prevent you from losing weight in the morning
Trusted Source. Please read the Disclaimer first