Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- Top 10 Foods that burns belly fat
- Cucumber, Coriander leaves, Ginger Weight Loss Drink | Recipe
- Why do I poop so much on my period?
- What exercises make you better in bed?
Trusted Source. Please read the Disclaimer first