Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- What are the negative effects of honey?
- Does Sugar cause inflammation in the skin?
- How can a woman gain weight in 10 days?
- Questions & Answers about Carbohydrates you eat everyday | FAQs
Trusted Source. Please read the Disclaimer first