Even while eating high-energy foods, a person with a fast metabolism may not acquire much weight. Physical activity on a regular basis Athletes and persons who participate in high levels of physical activity, such as runners, can burn a lot of calories and lose weight.
More reads:
- 6 exercises | belly fat burn quickly [Video]
- Apple Cider Vinegar, Honey, Detox Drink | Recipe | Benefits |FAQs
- 16 Most Effective Tips to Strengthen Immune Systems
- What should I eat every morning to lose weight?
- Does mood swing happen when you don’t eat sugar or sweet?
Trusted Source. Please read the Disclaimer first