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Constipation: Symptoms,Causes,Prevention, Consequences,Remedy

Introduction Health is wealth and a healthy stomach is key to staying healthy. It is also an important part of happiness in our daily life.  We sometimes suffer from constipation in our daily life which directly or indirectly has a serious impact on our overall health like mood, skin, stamina, and quality of life style.…

27 Amazing Immune System Booster Foods

The immune system is a vital defense mechanism in our bodies. It’s a complicated system made up of several components such as white blood cells, antibodies, the complement system, the lymphatic system, the spleen, the thymus, and bone marrow. When your immune system isn’t working properly, it means you have immune system problems. Your immune…

Immune System Disorders| Causes and Symptoms| Explained

Immune system is an important protection system in our body. It is a complex network consisting of different parts such as white blood cells, antibodies, complement system, lymphatic system, spleen, thymus, and bone marrow Immune system disorders occur when your immune system does not function properly. Your immune system defends you against any kind of…

What is an Immune System? A complete guide

What Is an Immune System? The Immunity system is a complicated network of biological processes which protects your organisms from disease. Cells, tissues, organs, and the substances they produce that help together in the body’s defense against infections and other ailments.  The immune system consists of thymus, spleen, tonsils, lymph nodes, lymph veins, and bone…

16 Most Effective Tips to Strengthen Immune Systems

Immune system is a very important and sensitive system of our body. It keeps us protected from all kind of viral, bacterial or fungi infections. If we don’t keep our immune system healthy, we will get sick frequently. Moreover, we will suffer from a number of immune system disorders. It is our responsibility to keep…

Questions & Answers about Carbohydrates you eat everyday | FAQs

Carbohydrates are your body’s most significant source of energy. Carbohydrates are converted into blood sugar by the digestive system (glucose). The glucose is used by your body, and any excess sugar is stored for later use. What happens if you eat less than 50 carbs a day? The body enters ketosis when it consumes less…

Does Sugar cause inflammation in the skin?

Processed sugars, for example, are one of the foods that might cause acne. High-refined-sugar diets (think candy bars, cake, cookies, etc.) can cause excessive insulin spikes, which can cause skin inflammation, according to Glatter. As a result, elasticity and collagen — the proteins that give your face its chubbiness and brightness — are degraded, potentially…

Does mood swing happen when you don’t eat sugar or sweet?

Sugar activates your body’s reward system by releasing the feel-good hormones dopamine and serotonin in the brain, according to Robert Glatter, M.D., an assistant professor of emergency medicine at Lenox Hill Hospital, Northwell Health. To put it another way, the more sugar you eat, the better you feel – at least for a while. However,…

How can I detox my lungs naturally?

Ways to clear the lungs Steam therapy is a treatment that involves the use of steam. Inhaling water vapor to widen the airways and help the lungs clear mucus is known as steam treatment or steam inhalation. Coughing that is under control. Exercising helps to clear mucus from the lungs. Green tea, for example… Foods…