Do banana make you fat?

Let’s start by stating that bananas are not fattening in and of themselves. Bananas, in fact, can assist in weight loss due to their high fiber content and high calorie load. Even when losing weight, your body need a specific quantity of calories, none of which should come from harmful meals.

More reads:

• Is it true that diets don’t work?
• What happens if you only eat one meal a day?
• What is BMI(The Body Mass Index) ? Why is BMI calculator used?
• Flax Seeds Weight Loss Drink | Recipe | Benefits | FAQs
• Do banana make you fat?

• <<
• 1
...
• 5
• 6
• 7
• 8
• 9
• 10
• 11
• 12
• 13
• 14
• 15
...
• 37
• >>

Trusted Source. Please read the Disclaimer first