Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- Turmeric, Black Pepper Weight Loss Drink | Recipe | Benefits | FAQs
- Why does your skin itches when you exercise?
- Intermittent Fasting Easy Guide
- League of Legends global power rankings through July 16
- Will I lose weight if I don’t eat for a month?
Trusted Source. Please read the Disclaimer first