Crunches come to mind when people think about lower ab exercises. These low-impact ab workouts work on both your upper and lower abs.
More reads:
- 34 Frequently Asked Questions about Apple Cider Vinegar
- What are the 5 foods that burn belly fat?
- What to eat for breakfast when you don’t feel like eating?
- Does Sugar cause inflammation in the skin?
- Which Nuts should we eat and why?
Trusted Source. Please read the Disclaimer first